ATG 10: Memory Hack: Learn the two tricks elite athletes use to accomplish big goals
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كيف ATG 10: Memory Hack: Learn the two tricks elite athletes use to accomplish big goals
I’ve got some good news and some bad news. The bad news is that your memory is a liar.
We tend to think our memory is telling us exactly what happened in the past but that’s never what it does. It adds details. It deletes details. It distorts details. Your memory is a real rascal, a word I’m trying to bring back. That’s the bad news. The good news is that your memory is malleable. You can hack it. In this episode I’ll share the two memory tricks elite athletes use to accomplish big goals.
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Jon Acuff is the New York Times Bestselling author of seven books, including his most recent one, Soundtracks: The Surprising Solution to Overthinking.
For over 20 years he’s helped some of the biggest brands in the world tell their story, including The Home Depot, Bose, Staples, and the Dave Ramsey Team. Most recently he’s spoken to hundreds of thousands of people at conferences, colleges, companies and churches. Featured regularly on national media, Jon has been seen on CNN, Fox News, Good Day LA and several other key outlets.
In addition, Jon is also a big proponent of social media with blogs that have been read by 4 million people and almost 300,000 twitter followers. In 2010 he used his influence with his tribe to build two kindergartens in Vietnam. Jon lives with his wife Jenny and two daughters in Franklin, TN.
#ATG #Memory #Hack #Learn #tricks #elite #athletes #accomplish #big #goals