How to Guarantee Breakthroughs in Your Life!
#Guarantee #Breakthroughs #Life
رابط تحميل الفيديو كامل HD .. <اضغط هنا>
كيف How to Guarantee Breakthroughs in Your Life!
If we want a breakthrough what do we normally do? Create a goal, an action plan, right? But without the right set-up, these plans often fail to create the breakthrough we seek. In this video, I share a mental tip for guaranteeing that you get transformation after transformation.
0:00 intro
01:51 Can you have a breakthrough without happiness?
02:50 What is happiness in this context?
03:53 The law of diminishing returns
04:35 What does our happiness depend on?
06:40 What is the first step to making a strategy plan?
07:33 Breaking the story
08:25 Breathing to reset your nervous system
09:12 Focus on contact
09:50 Be aware of your state
13:09 The continual journey of self-awareness
13:42 Recap
#Guarantee #Breakthroughs #Life